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Permanent, healthy, weight loss
for vibrant health
and abundant energy.

We’re in the midst of a health crisis . . .
. . .  Obesity, heart disease, cancer, diabetes, dementia, and other chronic diseases have become the norm.

The vast majority of our most common diseases result from our unhealthy diets and lifestyles.  So the solution isn’t going to be found in more drugs and surgeries. Instead, we must reverse the cause of our problems, not just treat the symptoms.

The solution is as close as your local grocery store, farmer’s market, or your own backyard garden.

The Yes To Life Solution is actually very simple: Eat plants — vegetables, fruits, whole grains, beans, nuts and seeds.  Eat them as close to how they are made by nature as possible. Eat them raw. Eat them cooked. Eat them in abundance!

Love yourself enough to say YES! to your life, and recognize that eating healthy food is an act of self-love — not an act of deprivation.

It is my mission and my passion to help as many people as possible eat for health and permanently end their war with weight. One person at a time, we can end this health crisis.

Are you a change maker?

You want to make a difference in the world. You’ve got a lot to share, and you know the world needs what you have to give.

But in order to offer your best, you need to feel your best. . .  and many days, you don’t.

  • Are you carrying some extra pounds that keep you from feeling confident about yourself?
    Tired overweight business woman
  • Are you chronically tired — or even exhausted?


  • Is your health an increasing concern?


  • Are you seeing your friends getting cancer, diabetes, and heart disease . . . and you’re wondering if you’re next?


  • Are you wondering if “this is just the way it’s going to be” now that you’re smack-dab in midlife?



Have you spent your life taking care of other people’s needs, and you’ve put your own needs last?


  • Do you still have important things to do in the world, but your body can’t keep up with your ideas and goals?

The good news is, its not too late to turn it around.


Healthy woman holding an apple.

You CAN take bold action to reverse this process and achieve healthy weight loss, abundant energy, and vibrant health!

It’s never too late to start taking better care of yourself.  Your self-healing body will respond quickly when you provide what it needs on a consistent basis — starting with what you eat. It has worked for me and many, many of my students and clients.

Then add a positive mindset, healthy movement, and a supportive environment, and you have a transformed life!



Image of the box to get the free video & eBook.The easiest way to get started is to download my free ebook & video:
The 3 Secrets to Permanent, Healthy, Weight Loss.  
Put contact information in the purple box, up in the right side panel, 
to get your free ebook and video.


I’ll be publishing a new podcast, The Yes To Life Solution podcast, in just a few weeks. I’m SO EXCITED about this!  It will help me reach so many more people with free, life-changing, information. I’ll be offering  interviews with cutting edge experts in nutrition and all aspects of health and wellness to inspire and support you in your journey to total wellness. 

This graphic is the cover art, for our new podcast, which will be accessible in iTunes,  soon.   I couldn’t wait to show it to you! The Yes To Life Solution podcast album art.


Stay in the loop so I can share news about when the podcast will go live, and updates about new blog posts and other items to help you experience optimal health, weight, and energy.
 Enter your name and email in the boxes below. 


It is my joy to help you get your message out into the world — and make the difference you’re here to make — by providing you with the Yes To Life Solution to achieve your healthy weight, abundant energy, and vibrant health!


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