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“I’ve GOT to lose this weight!
It’s slowly killing me.”

The Yes to Life Solution
to Get Slim & Healthy

Nutrition & Cooking Classes.

The next series will be in January, 2015.
In Anchorage & Wasilla, Alaska

(For more information click the button below.)

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The extra weight we’re lugging through life not only contributes to heart disease, diabetes, cancer, and dementia.  It’s also stealing our joy. And the diets we go on — over and over — almost always just make things worse.

There IS a solution — the Yes to Life Solution!

So it’s time to stop dieting — and start living.

Click here for details and online registration for classes in Alaska.

Don’t live in Alaska?  I also offer online courses: The 28 Day Program for Reversing Diabetes and The Yes to Life Nutrition & Cooking Course.

 


 

We’re in the midst of a health crisis . . .
. . .  Obesity, heart disease, cancer, diabetes, dementia, and other chronic diseases have become the norm.

The vast majority of our most common diseases result from our unhealthy diets and lifestyles.  So the solution isn’t going to be found in more drugs and surgeries. Instead, we must reverse the cause of our problems, not just treat the symptoms.

The solution is as close as your local grocery store, farmer’s market, or your own backyard garden.

The Yes To Life Solution is actually very simple: Eat plants — vegetables, fruits, whole grains, beans, nuts and seeds.  Eat them as close to how they are made by nature as possible. Eat them raw. Eat them cooked. Eat them in abundance!

Love yourself enough to say YES! to your life, and recognize that eating healthy food is an act of self-love — not an act of deprivation.

It is my mission and my passion to help as many people as possible eat for health and permanently end their war with weight. One person at a time, we can end this health crisis.

Do you want to live more fully?

In order to live more fully, you need to feel good. . .  and many days, you don’t.

  • Are you carrying some extra pounds that keep you from feeling confident about yourself?
    Tired overweight business woman
  • Are you chronically tired — or even exhausted?

     

  • Is your health an increasing concern?

     

  • Are you seeing your friends getting cancer, diabetes, and heart disease . . . and you’re wondering if you’re next?

     

  • Are you wondering if “this is just the way it’s going to be” now that you’re smack-dab in midlife?

     

  • 

Have you spent your life taking care of other people’s needs, and you’ve put your own needs last?

     

  • Do you still have important things to do in the world, but your body can’t keep up with your ideas and goals?

The good news is, its not too late to turn it around.

 

Healthy woman holding an apple.

You CAN take bold action to reverse this process and achieve healthy weight loss, abundant energy, and vibrant health!

It’s never too late to start taking better care of yourself.  Your self-healing body will respond quickly when you provide what it needs on a consistent basis — starting with what you eat. It has worked for me and many, many of my students and clients.

Then add a positive mindset, healthy movement, and a supportive environment, and you have a transformed life!

 

 

If you’re not quite ready to enroll in my live class or purchase my online course, you can get started by downloading my free ebook & video:
The 3 Secrets to Permanent, Healthy, Weight Loss.  
 Click Here buttonto get your free ebook and video.
 

 

Stay in the loop so I can share news about upcoming classes and updates about new blog posts and other items to help you Click Here button-Link to 3 Secretsexperience optimal health, weight, and energy.

 

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